Starting a weight management journey can be intimidating. It’s easy to say, “I’ll start tomorrow That’s why we created a 14 Day Lemon Water Challenge. Because two weeks of major focus and commitment is totally doable! Besides, drinking lemon water for weight management is simple, nourishing, and fun. And if you play your cards right we’ll show you how here, you’re going to walk out of two weeks feeling energized and ready to take on the next challenge. Make sure you read this entire page! What is a lemon water challenge for weight management? First, let’s talk about what this is NOT. There are food suggestions below, but the most important thing you will be focusing on is your daily lemon water intake. Are you ready to dive in and learn why lemon water is so great for weight management, health, and detox?
Today, we would like to present you with a day lemon water challenge for weight loss. Only 14 days and you can lose your extra pounds. The results will be perfect and your body will be really thankful. Detoxification is always a great solution for women who want to lose weight. However, if you start low-calorie fasting, your body can starve and your metabolism will slow down because of the important nutrients lost. So, in order to avoid depriving your body of nutrients, you need to add lemon water to your diet plan. Why should you drink lemon water?
The diet starts with 1 lemon and a cup of water, gradually working up to 6 lemons and 6 cups of water a lot more than I thought, descending back down to end the detox again with 1 lemon and 1 cup of water. Drinking a pitcher of lemon water an hour before breakfast has its challenges, however, I did notice. Energy levels skyrocketed. Digestive system was smoother. Decreased appetite. Lost a few pounds. Along with the advantages, I did notice a change in my body. I would say the more weight starting this diet, the better results since it really does clean up your insides. About mid-way through the detox, I noticed some other changes my body started going through as well. The disadvantages I started noticing included. Upset Stomach.