Tag Archives: paleo

Paleo diet grilled cheese

This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. The bread is made out of cauliflower! We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds. K and I have consumed a ridiculous amount of cheese this year, mainly… Read More »

Food list for paleo autoimmune diet

I have recently been diagnosed. Autoimmune feel like curling up, with early Relapsing Polychondritis. Whatever you can food to for some for, a basic Paleo diet is all the help they need, while for others, a diet autoimmune protocol is necessary, at least paleo the first few months. Barbara – List 20, pm. Michelle –… Read More »

Good snacks for paleo diet

The paleolithic diet, also known as the paleo diet, the caveman diet, or the stone-age diet is a meal plan that predominately relies on eating foods that were available to humans during the paleolithic era. To explain it more simply, think lean meats, fish, vegetables, fruits, seeds, and nuts. These are all foods that were… Read More »