Tag Archives: fruits

Keto diet vegetables and fruits

We think these lemon poppyseed muffins a mix of almond flour and flaxseed meal make a great texture when combined with the fats from the heavy cream and butter. May 20, What to do when there is nothing to do outside. Vegetables on keto All foods are made up of macronutrients — carbs, protein, and… Read More »

Does ketogenic diet has fruits

The keto diet can help increase your chances of weight loss. With the right picks, you can enjoy fruit on a keto diet. The purpose is to kick your body into ketosis, a natural metabolic state that forces your body to burn fat rather than carbs. Because some fruits have more carbs than others, knowing… Read More »

Fruits under keto diet

All fruits are not created equally, and knowing which fruits are high in carbs and which are more keto-friendly will help you determine what fruits you can eat on keto. Most fruits taste sweet because they contain sugar. The more sugar they have, the sweeter they taste, and, sadly, the more carbs they have. However,… Read More »