Tag Archives: fruit

Gestational diabetes diet fruit

We both walked out of that room in utter shock and didn’t speak the whole way home. Understanding the glycaemic index The glycaemic index is a measure of how quickly sugars are released into the bloodstream. If you have gestational diabetes, measuring your own blood glucose levels will become something you do regularly. It is… Read More »

Allowable fruit on keto diet

This red keto fruit is also an excellent source of A and C, and a good source of vitamin K. And avoid coconut products with fruit sugars. Be extra allowable with allowable fruit as they are a concentrated source of sugar, and it is quite easy to eat large quantities of them. United States. Feel… Read More »