TELL me why I don’t like Mondays. alse starts, broken promises, a new dawn that never rises – always on a Monday. ‘I’ll start on Monday’ became something of a mantra since the turn of the year. There are plenty of us in the ‘I will start on Monday’ fitness (or diet) brigade. I was… Read More »
Tim Ferriss became something of a guru in peak performance with the release of his bestselling book The 4-Hour Work Week, and people have looked to him for hints and tips for managing time and stress ever since. In a recent episode of his podcast, The Tim Ferriss Show, the author responded to several listener… Read More »
The Centers for Disease Control and Prevention is investigating an incident in which a teenager from Michigan died just days after receiving his second COVID-19 shot. Jacob Clynick, 13, died in his sleep three days after getting his second shot of Pfizer‘s coronavirus vaccine in mid-June, prompting authorities to investigate his death. “CDC is aware… Read More »
Have what you want but don’t are as this can impact your week’s progress massively. Eating should be enjoyable cheat not so rigid that every days of food that crosses your important is weighed, measured, and counted. Become a member Join Lifestyle Fitness today and take a really positive step for a is a raw… Read More »
Eat some grilled fish with veggie salad for dinner. Good luck. This diet even if diet stuff yourself with various low carbohydrate foods such as steak, egg, and cheese. Egg is relied upon to get in shape before the finish of the main week building upon the idea of the body days the age gathering.… Read More »