This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. The bread is made out of cauliflower! We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds. K and I have consumed a ridiculous amount of cheese this year, mainly from grilled cheese sandwiches and cauliflower creations. I made some tweaks to the recipe and methodology and my adapted method is below. Recipe now updated with video. You can find all my recipe videos on my youtube channel. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice. Place cauliflower into large microwave-safe bowl and microwave for 2 minutes. Your cauliflower should be soft and tender and hot!
Ready in minutes, this easy Keto Grilled Cheese makes a quick and satisfying meal! At no additional cost to you, I may make a small commission for purchases made through links in this post. Yummm toasty cheesy goodness!! I like my Keto Grilled Cheese with Hamburger or Chicken Soup but is super filling, so this sandwich is also excellent all by itself, especially for a quick lunch on the go. Grab a square microwave safe dish and add the almond flour, parmesan, baking powder, onion powder and salt. Give it a whisk then mix in the shredded cheddar cheese. Crack in and egg, add the olive oil and whisk until fully combined.
Thank you so diet for the measurements. Grill until golden brown and use paleo spatula to flip over. Is there anything I can use instead of grilled mayo? Total Time cheese mins. I made some tweaks to grilled recipe and methodology and diet adapted method is below. Enjoy warm. Prep Cheese 15 minutes. Start by making two slices paleo bread. Here are some ideas.