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Just about everyone has had heartburn — that uncomfortable burning feeling in the chest after eating a heavy meal — at some point in their life. But, while occasional heartburn is nothing to worry about, heartburn that occurs more than once a week, becomes more severe, or occurs at night and wakes you from sleep may indicate gastroesophageal reflux disease GERD. And, a visit to the doctor is advised. Learn More. Proper treatment of gastroesophageal reflux disease GERD always begins with a visit to a healthcare professional to obtain an accurate diagnosis. It is important to recognize that chronic reflux does not get better on its own. Over-the-counter remedies may provide short-term symptom relief, but can mask an underlying disease if used long-term.