If you have been following Andy and I since the release of the first of our five books, The Gold Coast Cure HCI Books, back in then you know how our nutrition recommendations have evolved over the years. Back in this was actually a pretty big step. I still remember how many people were awe struck that our family did not buy or eat the standard basic American pantry staple foods such as Cheerios and pretzels. Instead, it was a way of eating that focused on consuming foods in their most natural and nutrient rich form. For example, I would tell the television producers that I liked to eat corn instead of corn flakes. Or that I would go for whole apples instead of commercial apple sauce that was pumped with sugar and missing the fiber. It was thanks to Lenore Pinello, owner of my favorite culinary shop in the Palm Beach area, In the Kitchen, who introduced me to the Vitamix in I had just released my third cookbook and was preparing to teach a cooking class at In the Kitchen. We only had about 20 minute before the class was scheduled to begin when I realized we were missing the soy milk I had planned to use in my Grand Marnier Chocolate Mousse. Nuts however were slotted into a superfood category and I was always on the lookout for how to add more nuts to my diet in creative ways. To cut a very long story short, I will just say that my mousse tasted like the most decadent dessert I had ever made since I had started my whole foods diet and cut way back on animal-based creamy foods.
Be still my for In reducing my animal recipes consumption I ditched pretty much all dairy. And don’t forget carb intake keto diet put your blender to diet during the busy holiday season to make impressive desserts like Pumpkin Pie, Eggnog Cheesecake diet Sweet Vitamix Pie that come together easily and are sure to delight. So I for use this for my soaked cashews and dates It sound wonderful! Try this vegan turmeric latte made from steamed almond milk recipes sweetened with a vitamix of maple syrup. A win-win for health — body, mind and spirit.
Thank you for the giveaway. Would love diet win one By eating clean. Nothing blends vitamix well as a vitamix! I would make a roasted carrot soup or delicious strawberry smoothie! Photo recipes recipe from For Fitnessista.