Full liquid diet recipes are generally higher in calories and are recommended for individuals who are trying to lose weight or slowly shifting from a clear liquid diet program to a soft or full diet. Yes, you can lose weight on a full liquid diet, and it will happen quickly if you follow the diet rigorously. Questions and Answers. While a full liquid diet may have been prescribed to you, there may be cases when its guidelines can be loosened. Author Help. In some situations, a full liquid diet is necessary to ensure safety. What happens to most people once they switch back to real food, sadly, is that they end up overeating. Having only clear liquids before surgery, for example, is usually required to reduce the risk of aspiration. In the next stage, you can add foods that only need a little bit of chewing, like soft-boiled eggs. Replacing your dinner meal with low-calorie liquid foods improves body composition parameters and may also aid weight loss. Nutritional management.
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