CNN Considering that so many Americans consume a large percentage of meals outside the home, how do you reach nutrition goals with so many options? We’ve done the legwork for you at the most popular fast food chains. Lisa Drayer is a nutritionist, author and health journalist. Photos: Chipotle’s healthy menu options. For kids — Here are the best Chipotle options if you’re focused on healthy choices within the limits of the menu. For kids, tacos with chicken, black beans and tomato salsa off the kids’ menu, plus a Mandarin orange and organic milk, are a healthier option than a quesadilla, with added boosts in calcium and vitamin C. Hide Caption. For vegetarians — For vegetarians, tacos with black beans, fajita vegetables, cheese and romaine lettuce are good for high fiber and low sodium, but skip the tofu and mushroom “sofrita” mix. For vegans — For vegans, tacos with black beans, fajita vegetables and romaine lettuce are a healthy option.
We’ve done the legwork for you at the most popular fast food chains. Photo courtesy of Chipotle. Protein 1 g. For vegans — For vegans, tacos with black beans, fajita vegetables and romaine lettuce are a healthy option. Portion 7. Large Guacamole Large Guacamole 1. Carbohydrates 81 g. We broke down the menu to show you healthy Chipotle options, from burritos to bowls.
Holiday Steals and Deals is coming! Here’s how to stream the 2-hour special. Sticking to a New Year’s resolution diet can get pretty tricky when it comes to dining out. Sure, you can meal prep your heart out at home, but not all restaurants are equipped to cater to every palate. Starting Wednesday, Chipotle is making it a little bit easier to enjoy some affordable, fast-casual fare while still adhering to that ” will be healthier” goal with its new line of Lifestyle Bowls. Each Lifestyle Bowl is crafted with ingredients the burrito chain already has in its arsenal, they’ve just been customized to adhere to various trendy diets.