The gallbladder is a small, pear-shaped organ situated just under the liver. It collects and stores bile from the liver. Problems that can affect the gallbladder include gallstones and cancer, but dietary choices may help prevent these. Research suggests that people who follow a healthful diet have a lower risk of gallbladder disease. Knowing what foods to choose and which ones to avoid may help the gallbladder stay healthy, especially for people who have already experienced gallstones or other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning well. The gallbladder diet aims to help reduce the stress that diet can impose on the gallbladder, either by easing digestion or by supporting the gallbladder. A study looked at the dietary habits and risk of gallstones in females. Healthful diet : A high intake of fresh fruits and vegetables, fruit juice, low-fat dairy products, whole grains, nuts, spices, and legumes. Unhealthful diet : A high intake of processed meat, soft drinks, refined grains, red meat, high-fat dairy products, sugar, tea, solid fat, baked potato, snacks, egg, salt, pickled food, and sauerkraut. People who followed a healthful diet pattern overall were less likely to develop gallbladder disease.
This is the organ that sits beneath the liver. Most commonly, gallstones contain lumps of fatty cholesterol-like material that has solidified and hardened. Sometimes bile pigments or calcium deposits form gallstones. Sometimes just a few small stones are formed; sometimes a great many. Occasionally, just one large stone is formed. About one in three women and one in six men form gallstones at some stage in their lives. Gallstones become more common with increasing age. The risk of gallstones forming increases with.
After having their gallbladder removed cholecystectomy, some people develop frequent loose, watery stools. In most cases, the diarrhea lasts no more than a few weeks to a few months. There isn’t a specific gallbladder removal diet that you should follow if you have this problem, but there are a few things you might consider. First, it helps to understand why you’re having diarrhea. Diarrhea after gallbladder removal seems to be related to the release of bile directly into the intestines. Normally, the gallbladder collects and concentrates bile, releasing it when you eat to aid the digestion of fat.