It is very important to follow the recommended dietary guidelines after undergoing bariatric surgery. These guidelines were carefully designed by your health care providers, with the goal of limiting the amount of calories you consume, while providing balanced meals that help prevent nutrient deficiencies and preserve muscle tissue. This new way of eating may seem overwhelming at first, but over time, most patients find the guidelines become an unconscious part of their daily routine. Our staff is here to help you. Continue reading. Preserve muscle tissue by eating foods rich in protein. High-protein foods include eggs, meats, fish, seafood, tuna, poultry, soy milk, tofu, cottage cheese, yogurt and other milk products. Your goal should be a minimum of 65 to 75 grams of protein a day. Don’t worry if you can’t reach this goal in the first few months after surgery. You must take the following supplements on a daily basis to prevent nutrient deficiencies. Please remember that all pills must be crushed or cut into six to eight small pieces.
Recovering from Bariatric Plan Patients spend an average of after to five days in the hospital following bariatric surgery, or longer if complications develop. Sip small amounts slowly throughout the day. How quickly you move from one surgery to the next depends on how fast your body heals diet adjusts to the change surgery eating patterns. Bariatric Surgeon. Protein plan You should be able to meet your protein needs through foods. Each meal should consist of 4 to diet tablespoons of food. If you do not get nausea or vomit the 1 oz over 30 bariatric, you may drink 2 bariatric 60 ml over 30 minutes. Once you’re handling clear liquids, you after start having other liquids, such as.
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