Small but mighty, your kidneys are key players in keeping your body humming by filtering wastes and water from your blood. Following a special diet can help you feel better and make your dialysis treatments more effective. Gradney, R. Avery, R. Skipping high-salt foods can also help you feel less thirsty and ward off fluid retention between treatments. Keep the flavor while lowering the salt content by relying on home-cooked meals over takeout. At home, replace the salt in your recipes with dried herbs and seasonings such as dill, garlic powder, chili pepper, and oregano. Want even more zing? Flavored vinegars can pack a punch, as can sodium- and potassium-free seasoning mixes. In people with healthy kidneys, moderate amounts of the mineral help regulate your heartbeat and fluid balance.
Drinking too much alcohol can damage the liver, heart, and brain and cause serious health problems. Category: healthy living nutrition. When protein breaks down, it turns into waste. The size of the serving is very important. To help your nerves and muscles work the right way. More Recipes. Remember that almost all foods have some potassium. This may mean that you need to make adjustments in other foods you eat to accommodate eating beans.
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Potassium is a mineral found in many of the foods you eat. It plays a role in keeping your heartbeat regular and your muscles working right. It is the job of healthy kidneys to keep the right amount of potassium in your body. However, when your kidneys are not healthy, you often need to limit certain foods that can increase the potassium in your blood to a dangerous level. You may feel some weakness, numbness and tingling if your potassium is at a high level. If your potassium becomes too high, it can cause an irregular heartbeat or a heart attack. If it is 3. A normal amount of potassium in a typical diet of a healthy American is about to milligrams per day.