Cancer is the leading cause, after heart disease, of death in the United States. We all know someone who has cancer. Subscribe on iTunes. People impacted by cancer often feel helpless. Sometimes doctors recommend radiation or chemotherapy or surgery that can help, but those affected by cancer can do something to fight back too. By exercising regularly, not smoking, taking care of your mental health and eating in a way that promotes a healthy immune system, you can help promote an anticancer environment in your body. To understand why what we eat matters, it helps to understand what cancer is. This also helps us understand why there is no “cure” for cancer. Cancer is abnormal unregulated growth in the body. The cells in our body are constantly replicating, and mistakes are made.
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